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Laughter is the best medicine

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Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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  • Don't Worry, Breathe Happy

  • Decision-Making Tips

  • Assertiveness

  • Hostility and Heart Disease

  • Getting a fresh start

Other Topics

    • Nurture Your Resilience
    • Building Mental Toughness
    • STOP: A Mindfulness Exercise
    • Six Meditation Apps to Help You Remain Calm
    • Parents' Influence on Their LGB Teen's Health
    • Emotional Wellness: Building Better Mental Health
    • Creating a Personal Development Plan
    • Building Resiliency 101
    • A Personal Guide to Building Resiliency and Coping with Change
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    • Setting Realistic Goals
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    • Optimism and Recuperation
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