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Benefits with Vineyard Vines LLC

Your EAP offers these great resources.

Coping with Change

Learn personal strategies on how to deal with both the losses and the gains that change brings to your life.

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Download MP3 Zip File, Link opens in a new windowDownload Visual Presentation of Webinar (PDF), Link opens in a new windowDownload Handout for Coping With Change (PDF)

More about this Topics

  • Mindfulness Matters

  • Disrupting Negative Thoughts (2017)

  • Stick With It

  • Building Better Mental Health

  • Healthy Mind Toolkit

Other Topics

    • Creating a Personal Development Plan
    • Digging Deep
    • The Gratitude Habit
    • Understanding Resilience
    • Choose to Challenge (International Women's Day 2021)
    • Laughter is the best medicine
    • Change Is Inevitable
    • Creating a happiness hygiene routine
    • Getting a fresh start
    • Hostility and Heart Disease
    • Personal Goal Setting Worksheet
    • Got Resiliency?
    • Building Mental Toughness
    • How to Be Happy
    • The Power of Gratitude