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Benefits with VBA Benefits Corporation

Your EAP offers these great resources.

Coping with Change

Learn personal strategies on how to deal with both the losses and the gains that change brings to your life.

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Download MP3 Zip File, Link opens in a new windowDownload Visual Presentation of Webinar (PDF), Link opens in a new windowDownload Handout for Coping With Change (PDF)

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  • Reframing Your Way Through 2022

  • Building Resilience Muscles

  • Explore New Horizons and Expand the Mind

  • Planning for Success

  • Building Better Mental Health

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