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Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

This year, for World Mental Health Day 2021, we have built off the World Federation of Mental Health theme "Mental Health in an Unequal World" with a free, online recorded seminar entitled Mental Health: Real, Personal, and Transformative. This session will include

  • Knowing how to be an agent of change for mental health
  • Normalizing conversations about mental health
  • Exploring ways to access mental health support and provide support to others
  • Learning how people, groups, and movements around the globe promote mental health in different ways

Please note that a completion certificate is not provided for this Online Seminar.

More about this Topics

  • Creating Hope Through Action (World Suicide Prevention Day)

  • Pause Breathe Resume

  • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)

  • Identifying Signs of Addiction in a Loved One

  • Effective Communication During a Crisis

Other Topics

    • Keeping Holiday Stress at Bay
    • Suicide Prevention (Part 1)
    • You're Safer, They're Not: Coping with Separation and Guilt in a Crisis
    • Shake It Off: Boosting Your Mood
    • Maintaining Composure During COVID-19
    • Creating Hope Through Action (World Suicide Prevention Day 2022)
    • Understanding Resilience
    • Emotional Wellness: Building Better Mental Health
    • The Mental Strength Workout
    • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected
    • Teens and Depression
    • Caring for your mental health
    • Caring for a loved one with autism
    • Pinpointing Your Sleep Problem
    • Connecting the dots on wellness