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Connecting the dots on wellness

  • Mental Health
  • Mental Health
  • Podcasts

Connecting the dots on wellness

Learn how your mental health can affect your physical health and how to improve your overall wellness. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 2 seconds.

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More about this Topics

  • Sleep Difficulties

  • Teens and Depression

  • Recognizing depression

  • Beyond the Baby Blues

  • Managing holiday stress

Other Topics

    • Managing an Employee Who May Be Suicidal
    • Older Adults and Depression (Part 1)
    • Supervising an Employee with Suicidal Concerns
    • Anxiety Disorders: Treatment
    • Stress and Aging
    • Restore Your Resilience After the Terrorist Attack (for Employees)
    • Creating Hope Through Action (World Suicide Prevention Day)
    • Isolation: How to Mentally Cope with Socially Isolating
    • Effective Communication During a Crisis
    • Coping with Change
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    • Optimism and Recuperation
    • Facts About Seasonal Affective Disorder
    • Caring for your mental health
    • Winter Blues