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Benefits with Board of Trustees of the Plumbers & Steamfitters Local 434

Your EAP offers these great resources.

Remaining Resilient During a Crisis

Considering the recent events in the Ukraine-Russia crisis, we would like to offer an online seminar addressing resilience during a crisis. When confronted with highly traumatic situations, remaining resilient allows you to better cope with challenges experienced during the crisis. This session will help you

  • Understand the impact of traumatic events and situations
  • Recognize the impact that trauma can have on you
  • Understand the impact of uncertainty
  • Build on your internal resilience during a crisis

Link opens in a new windowhttps://register.gotowebinar.com/recording/3173916657137302787

More about this Topics

  • Building Resiliency 101

  • Restore Your Resilience After the Terrorist Attack (for Employees)

  • Stress Buster: Managing and Taking Control of Your Life

  • Addressing Anxiety

  • Information Overload (2015)

Other Topics

    • Post-Traumatic Stress Disorder (PTSD) and Relationships
    • Warning Signs and Risk Factors for Emotional Distress
    • Navigate Stress this Season with a Holiday Roadmap
    • Using Laughter to Reduce Stress
    • Negative Coping and Post-Traumatic Stress Disorder (PTSD)
    • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)
    • Providing Compassionate Support to Refugee Hosts
    • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic
    • Identifying Signs of Addiction in a Loved One
    • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)
    • Recognizing an eating disorder
    • Recognizing depression
    • Optimism and Recuperation
    • Teens and Depression
    • Caring for your mental health