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Benefits with Board of Trustees of the Plumbers & Steamfitters Local 434

Your EAP offers these great resources.

Remaining Resilient During a Crisis

Considering the recent events in the Ukraine-Russia crisis, we would like to offer an online seminar addressing resilience during a crisis. When confronted with highly traumatic situations, remaining resilient allows you to better cope with challenges experienced during the crisis. This session will help you

  • Understand the impact of traumatic events and situations
  • Recognize the impact that trauma can have on you
  • Understand the impact of uncertainty
  • Build on your internal resilience during a crisis

Link opens in a new windowhttps://register.gotowebinar.com/recording/3173916657137302787

More about this Topics

  • The Mind-Body Connection (2017)

  • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected

  • The Mind-Body Connection (2015)

  • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress

  • Mental Health: Making a Difference Together

Other Topics

    • Exercise and Depression
    • Recognizing depression
    • Caring for a loved one with autism
    • Deflate the Pressure
    • Don't Worry, Breathe Happy
    • Being Supportive to Someone Who Has Experienced Trauma
    • Depression and College Students: FAQ
    • Single-Session Therapy: Therapy Now
    • Self-Care Strategies for Today's Busy Employees
    • Teen Depression (Part 2)
    • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)
    • Information Overload (2015)
    • Does Hi-Tech Cause Hi-Stress?
    • Rays of Sunshine
    • International Stress Awareness Day 2020