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Benefits with Board of Trustees of the Plumbers & Steamfitters Local 434

Your EAP offers these great resources.

Remaining Resilient During a Crisis

Considering the recent events in the Ukraine-Russia crisis, we would like to offer an online seminar addressing resilience during a crisis. When confronted with highly traumatic situations, remaining resilient allows you to better cope with challenges experienced during the crisis. This session will help you

  • Understand the impact of traumatic events and situations
  • Recognize the impact that trauma can have on you
  • Understand the impact of uncertainty
  • Build on your internal resilience during a crisis

Link opens in a new windowhttps://register.gotowebinar.com/recording/3173916657137302787

More about this Topics

  • Providing Compassionate Support to Refugee Hosts

  • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)

  • The Mind-Body Connection (2015)

  • Does Hi-Tech Cause Hi-Stress?

  • The Mind-Body Connection (2017)

Other Topics

    • Better Relations between Men and Women (International Men's Day)
    • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)
    • Building Resilience Muscles
    • Information Overload (2015)
    • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)
    • Twelve Signs of Psychological Health
    • Mental Health Screening
    • Mindfulness for Your Health
    • Preventing Violence After a Natural Disaster (Part 1)
    • Step It Up! Get Active for Your Health
    • Don't Worry, Breathe Happy
    • Snoring
    • Facts About Seasonal Affective Disorder
    • Caring for your mental health
    • Winter Blues