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Benefits with Board of Trustees of the Plumbers & Steamfitters Local 434

Your EAP offers these great resources.

Remaining Resilient During a Crisis

Considering the recent events in the Ukraine-Russia crisis, we would like to offer an online seminar addressing resilience during a crisis. When confronted with highly traumatic situations, remaining resilient allows you to better cope with challenges experienced during the crisis. This session will help you

  • Understand the impact of traumatic events and situations
  • Recognize the impact that trauma can have on you
  • Understand the impact of uncertainty
  • Build on your internal resilience during a crisis

Link opens in a new windowhttps://register.gotowebinar.com/recording/3173916657137302787

More about this Topics

  • Creating Hope Through Action (World Suicide Prevention Day)

  • The Path to Inner Peace

  • Making a Change

  • Managing Workplace Stressors

  • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic

Other Topics

    • Addressing Anxiety
    • Celebrating Mateship Maketime 4mates International Mens Day 2022
    • Will There Be a Couch? What to Expect From Counseling
    • Mental Health: Making a Difference Together
    • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)
    • Beyond the Baby Blues
    • Daily Relaxation Tools
    • Talking about suicide
    • Teens and Depression
    • Caring for your mental health
    • Feeling Stressed?
    • Dealing with Work Stress
    • Emotions and Health: The Mind-Body Connection
    • Mindfulness Exercises
    • Visualization Practice Exercise