This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Board of Trustees of the Plumbers & Steamfitters Local 434

Your EAP offers these great resources.

Building Better Mental Health

In conjunction with World Mental Health Day 2020, your employee support program wants to provide the tools and techniques to help individuals take a positive and active approach to prioritizing their own mental wellbeing. This free online seminar, Building Better Mental Health, will be prerecorded and be available indefinitely, so you can access it at any time or day that works best for you.

Please click on this link to listen to the recording of this online seminar: Link opens in a new windowhttps://goto.webcasts.com/starthere.jsp?ei=1377616&tp_key=d94aefc43c

  • Link opens in a new windowClick on this link to download the presentation slides for this seminar, Building Better Mental Health.
  • Link opens in a new windowClick on this link to download the handout for the Building Better Mental Health seminar.
  • Link opens in a new windowClick on this link to download this seminar's audio transcript.

Please note that this online seminar does not provide a certificate of completion.

More about this Topics

  • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected

  • Parenting: Navigating in the Eye of the Storm

  • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)

  • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)

  • Being an Upstander

Other Topics

    • Caring for a loved one with autism
    • Deflate the Pressure
    • Winter Blues
    • Pinpointing Your Sleep Problem
    • Daily Relaxation Tools
    • Lighten Up With Laughter
    • Does Hi-Tech Cause Hi-Stress?
    • Mental Health: Making a Difference Together
    • Mental Health and Wellbeing for All (World Mental Health Day 2022)
    • Effective Communication During a Crisis
    • Post-Traumatic Stress Disorder
    • Mental Health and Travel
    • How to Relax: The Mind-Body Connection
    • Responding to a Suicidal Loved One or Friend
    • Hoarding: The Basics