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Benefits with Board of Trustees of the Plumbers & Steamfitters Local 434

Your EAP offers these great resources.

Building Better Mental Health

In conjunction with World Mental Health Day 2020, your employee support program wants to provide the tools and techniques to help individuals take a positive and active approach to prioritizing their own mental wellbeing. This free online seminar, Building Better Mental Health, will be prerecorded and be available indefinitely, so you can access it at any time or day that works best for you.

Please click on this link to listen to the recording of this online seminar: Link opens in a new windowhttps://goto.webcasts.com/starthere.jsp?ei=1377616&tp_key=d94aefc43c

  • Link opens in a new windowClick on this link to download the presentation slides for this seminar, Building Better Mental Health.
  • Link opens in a new windowClick on this link to download the handout for the Building Better Mental Health seminar.
  • Link opens in a new windowClick on this link to download this seminar's audio transcript.

Please note that this online seminar does not provide a certificate of completion.

More about this Topics

  • Addressing Anxiety

  • Rays of Sunshine

  • Effective Communication During a Crisis

  • Creating Hope Through Action (World Suicide Prevention Day 2022)

  • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

Other Topics

    • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)
    • The Mind-Body Connection (2015)
    • The Path to Inner Peace
    • The Gratitude Habit
    • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress
    • Post-Traumatic Stress Disorder (PTSD) and Relationships
    • Coping with the Stress of Relocation After a Disaster (Part 4): Helping Young People
    • Maintaining Composure During COVID-19
    • Canceled by COVID-19: Managing Disappointment
    • Warning Signs and Risk Factors for Emotional Distress
    • Preventing Smoking
    • Managing holiday stress
    • Caring for a loved one with autism
    • Snoring
    • Don't Worry, Breathe Happy