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Benefits with TSC Management LLC

Your EAP offers these great resources.

Information Overload

Review practical tips for managing your devices and applications to eliminate distraction and create more focus in your professional and personal lives.

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Download MP3 Zip File, Link opens in a new windowDownload Visual Presentation of Webinar (PDF), Link opens in a new windowDownload Handout for Information Overload (PDF), Link opens in a new windowInformation Overload Transcript (PDF)

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  • Rays of Sunshine

  • Understanding Resilience

  • Pause Breathe Resume

  • The Mind-Body Connection (2015)

  • The Gratitude Habit

Other Topics

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    • Unplugging from Social Media to Recharge Your Battery
    • Six Ways to Extend That Summer Holiday Feeling
    • Getting Organized
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    • Healthy Mind Toolkit
    • Switch on to Being More Present
    • Disrupting Negative Thoughts (2015)
    • Information Overload
    • Assertiveness
    • Optimism and Recuperation
    • Anger
    • Check, challenge and change your thoughts
    • Deflate the Pressure