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Laughter is the best medicine

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Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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  • Optimism and Recuperation

  • Decision-Making Tips

  • Deflate the Pressure

  • Change Is Inevitable

  • Hostility and Heart Disease

Other Topics

    • Got Resiliency?
    • Building Mental Toughness
    • The Art (and Science) of Creativity
    • The Science of Goal Setting
    • What Can You Do To Protect Your Brain?
    • Isolation: How to Mentally Cope with Socially Isolating
    • Creating a Personal Development Plan
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    • Digging Deep
    • Building Better Mental Health
    • Check, challenge and change your thoughts
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    • Creating a happiness hygiene routine
    • Assertiveness
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