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Benefits with SIP Vegetation Management Intermediate Holdings LLC

Your EAP offers these great resources.

Self-Care: Remaining Resilient

Available on demand February 20, 2018

Learn to identify ongoing symptoms of stress and how to find a healthier approach to the demands of work and home.

You do not need to register in advance to attend Online Seminars at a set time. Seminars will be prerecorded and uploaded on the third Tuesday of each month. At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within 5 business days.

Click here to view Link opens in a new windowSelf-Care: Remaining Resilient.

Link opens in a new windowpresentation Click the Adobe PDF icon to the left to view this Online Seminar's presentation slides.
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Link opens in a new windowtranscript Click the Adobe PDF icon to the left to view this Online Seminar's audio transcript.

More about this Topics

  • Building Resiliency 101

  • Setting Goals for Your Future

  • Creating a Personal Development Plan

  • Emotional Wellness: Building Better Mental Health

  • The Mental Strength Workout

Other Topics

    • Creating a happiness hygiene routine
    • Getting a fresh start
    • Decision-Making Tips
    • Optimism and Recuperation
    • Change Is Inevitable
    • Why Camp?
    • Making Time for Yourself
    • Eight Steps to Finding Happiness
    • Goal Setting for Personal and Professional Excellence (Part 4)
    • Understanding and Dealing with Racial Trauma
    • Switch on to Being More Present
    • Maximizing Your Day: Effective Time Management
    • The Path to Inner Peace
    • Know Your Strengths
    • Lighten Up With Laughter