This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with SIP Vegetation Management Intermediate Holdings LLC

Your EAP offers these great resources.

Building Resiliency 101

This session covers the basics of stress and how to care for yourself during stressful times. Learn helpful tools and techniques to apply at work and in your private life.



Play Seminar Audio/Video



Play Audio only

Download MP3 Zip File, Link opens in a new windowDownload Visual Presentation of Webinar (PDF)

More about this Topics

  • Disrupting Negative Thoughts (2017)

  • The Path to Inner Peace

  • Building Resilience Muscles

  • Choose to Challenge (International Women's Day 2021)

  • Creating a Personal Development Plan

Other Topics

    • Don't Worry, Breathe Happy
    • Deflate the Pressure
    • Setting Realistic Goals
    • Daily Relaxation Tools
    • Taking time to recharge
    • Learning to Relax
    • Building Self-Esteem: A Self-Help Guide (Part 2)
    • The Art (and Science) of Creativity
    • What Individuals in Recovery Need to Know About Wellness
    • Building Self-Esteem in Children Through Effective Praise
    • LGBTIQ+ Inclusivity and Equity (Pride Month 2022)
    • Maximizing Your Day: Effective Time Management
    • Mindfulness Matters
    • Coping with Change
    • Digging Deep