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Benefits with SIP Vegetation Management Intermediate Holdings LLC

Your EAP offers these great resources.

The Mind-Body Connection (2017)

Available on demand November 21, 2017

Keeping the body relatively calm is crucial to well-being and optimal health. Becoming aware of how your body feels when it is under stress is important to maintain a relaxed and calm state.

You do not need to register in advance to attend Online Seminars at a set time. Seminars will be prerecorded and uploaded on the third Tuesday of each month. At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within 5 business days.

Click here to view The Mind-Body Connection.

presentation Click the Adobe PDF icon to the left to view this Online Seminar's presentation slides.
notes Click the Adobe PDF icon to the left to view this Online Seminar's presentation notes.
transcript Click the Adobe PDF icon to the left to view this Online Seminar's audio transcript.

More about this Topics

  • Emotional Support: Staying Balanced in a Changing World

  • Will There Be a Couch? What to Expect From Counseling

  • Creating a Personal Development Plan

  • Disrupting Negative Thoughts (2017)

  • Disrupting Negative Thoughts (2015)

Other Topics

    • Careers for People Who Are Creative
    • Unplugging from Social Media to Recharge Your Battery
    • Stress Hardiness
    • How to Make an Exercise Plan
    • Eco Anxiety: Everyday Strategies to Cope
    • Optimism and Recuperation
    • Don't Worry, Breathe Happy
    • Check, challenge and change your thoughts
    • Setting Realistic Goals
    • Daily Relaxation Tools
    • Making a Change
    • Rays of Sunshine
    • Keeping an Open Mind
    • The Gratitude Habit
    • Mindfulness Matters