This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with SIP Vegetation Management Intermediate Holdings LLC

Your EAP offers these great resources.

Coping with Change

Learn personal strategies on how to deal with both the losses and the gains that change brings to your life.

Play Seminar Audio/Video



Play Audio only

Download MP3 Zip File, Link opens in a new windowDownload Visual Presentation of Webinar (PDF), Link opens in a new windowDownload Handout for Coping With Change (PDF)

More about this Topics

  • Tackling Negative Thoughts Associated with Trauma

  • Stick With It

  • Healthy Mind Toolkit

  • Explore New Horizons and Expand the Mind

  • Making a Change

Other Topics

    • Caring for Your Mental Health
    • Understanding and Dealing with Racial Trauma
    • Dealing with Change
    • Canceled by COVID-19: Managing Disappointment
    • The Power of Positive Reframing
    • Getting a fresh start
    • Taking time to recharge
    • Change Is Inevitable
    • Anger
    • Building your resilience
    • Choose to Challenge (International Women's Day 2021)
    • Information Overload (2015)
    • The Path to Inner Peace
    • Setting Goals for Your Future
    • The Mind-Body Connection (2017)