This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with SIP Vegetation Management Intermediate Holdings LLC

Your EAP offers these great resources.

Coping with Change

Learn personal strategies on how to deal with both the losses and the gains that change brings to your life.

Play Seminar Audio/Video



Play Audio only

Download MP3 Zip File, Link opens in a new windowDownload Visual Presentation of Webinar (PDF), Link opens in a new windowDownload Handout for Coping With Change (PDF)

More about this Topics

  • Emotional Wellness: Building Better Mental Health

  • Will There Be a Couch? What to Expect From Counseling

  • Know Your Strengths

  • Building Resilience Muscles

  • The Mind-Body Connection (2015)

Other Topics

    • Getting a fresh start
    • Deflate the Pressure
    • Creating a happiness hygiene routine
    • Hostility and Heart Disease
    • Decision-Making Tips
    • Positive Emotions and Your Health
    • Toxic Positivity
    • Meditation for Pain
    • Goal-Setting Worksheet
    • The Science of Goal Setting
    • Switch on to Being More Present
    • Keeping an Open Mind
    • Depression in the Workplace - A Presentation for Human Resources, Managers and Supervisors
    • Choose to Challenge (International Women's Day 2021)
    • LGBTIQ+ Inclusivity and Equity (Pride Month 2022)