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Laughter is the best medicine

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Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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  • Change Is Inevitable

  • Creating a happiness hygiene routine

  • Taking time to recharge

  • Getting a fresh start

  • Hostility and Heart Disease

Other Topics

    • Self-Care: Remaining Resilient
    • Coping with Change
    • Explore New Horizons and Expand the Mind
    • Isolation: How to Mentally Cope with Socially Isolating
    • Pause Breathe Resume
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