This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with SIP Vegetation Management Intermediate Holdings LLC

Your EAP offers these great resources.

Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress

Available on demand November 15, 2016

Is stress getting in the way of your holiday enjoyment? Explore ways to minimize the tension and increase the fun for all involved.



Play Seminar Audio/Video



Play Audio only

Download MP3 Zip File, Link opens in a new windowDownload Visual Presentation of Webinar (PDF), Link opens in a new windowDownload Handout for Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress (PDF), Link opens in a new windowHolidaze: How to Enjoy the Holidays and Minimize Holiday Stress Transcript (PDF), Link opens in a new windowWhat Do I Want My Experience to Be? (PDF)

More about this Topics

  • Managing Workplace Stressors

  • Tackling Negative Thoughts Associated with Trauma

  • Addressing Anxiety

  • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected

  • Beating the Blues

Other Topics

    • Coping with Crisis in the Media (Part 2)
    • Nurture Your Resilience
    • Autism Spectrum Disorder (ASD): Diagnosis and Treatment
    • Mental Health is Real
    • Managing Anxiety
    • Caring for your mental health
    • Managing holiday stress
    • Caring for a loved one with autism
    • Exercise and Depression
    • Daily Relaxation Tools
    • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)
    • Remaining Resilient During a Crisis
    • International Stress Awareness Day 2020
    • Parenting: Navigating in the Eye of the Storm
    • Mental Health Drives Performance (for Employees)