This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Trad North America

Your EAP offers these great resources.

Know Your Strengths

Do you know your top strengths? Being confident in knowing what you are good at helps you approach situations with a "strengths mindset," enabling you to respond more creatively to challenges.

At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • Gender Equality Today for a Sustainable Tomorrow (International Women's Day 2022)

  • Rays of Sunshine

  • The Mental Strength Workout

  • LGBTIQ+ Inclusivity and Equity (Pride Month 2022)

  • The Path to Inner Peace

Other Topics

    • Grounding Techniques to Help Control Anxiety
    • Dealing with Change
    • Relaxation Techniques for Stress
    • Goal Setting for Personal and Professional Excellence (Part 2)
    • Get Past Your Exercise Roadblocks
    • Taking time to recharge
    • Anger
    • Laughter is the best medicine
    • Building your resilience
    • Getting a fresh start
    • Information Overload
    • Emotional Support: Staying Balanced in a Changing World
    • Keeping an Open Mind
    • Creating a Personal Development Plan
    • The Gratitude Habit