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Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • Understanding Resilience

  • Lighten Up With Laughter

  • Gender Equality Today for a Sustainable Tomorrow (International Women's Day 2022)

  • Coping with Change

  • Pause Breathe Resume

Other Topics

    • Mindfulness Practice in the Treatment of Traumatic Stress
    • Change Your Mindset and Grow
    • Mindfulness: Breath and Body Scan
    • How to Get Organized
    • Mindfulness for Your Health
    • The Mental Strength Workout
    • Reframing Your World
    • Maximizing Your Day: Effective Time Management
    • Stick With It
    • Switch on to Being More Present
    • Deflate the Pressure
    • Taking time to recharge
    • Getting a fresh start
    • Daily Relaxation Tools
    • Change Is Inevitable