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Benefits with Trad North America

Your EAP offers these great resources.

The Mental Strength Workout

Our mind is our most powerful tool that we have during times of adversity. You can learn skills and strategies to exercise the power of your mind and increase your mental fortitude.

At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • The Gratitude Habit

  • Celebrating Mateship Maketime 4mates International Mens Day 2022

  • Identifying Signs of Addiction in a Loved One

  • Coping with Change

  • Information Overload (2015)

Other Topics

    • The Path to Inner Peace
    • Mental Health and Wellbeing for All (World Mental Health Day 2022)
    • Mental Health Drives Performance (for Employees)
    • Does Hi-Tech Cause Hi-Stress?
    • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)
    • Maintain a Healthy State of Mind: Adults (Part 1)
    • Mindfulness Exercises
    • Managing Stress: Tips for Survivors of a Traumatic Event
    • Eleven Tips for Dealing with Stress
    • Behavioral Health Conditions in Firefighters
    • Recognizing depression
    • Caring for a loved one with autism
    • Daily Relaxation Tools
    • Pinpointing Your Sleep Problem
    • Connecting the dots on wellness