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Benefits with Trad North America

Your EAP offers these great resources.

Restore Your Resilience After the Terrorist Attack (for Employees)

Face the challenges presented by the April 2019 terrorist attack in Sri Lanka:

  • Understand the impact of traumatic events.
  • Recognize the impact trauma can have on you.
  • Tap into your inner resiliency, and restore your original levels of functioning in a changed world.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

  • The Gratitude Habit

  • The Mind-Body Connection (2015)

  • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected

  • The Mental Strength Workout

  • Virtual Roundtable & Running the COVID Battle: Strategies for Our Medical Heroes

Other Topics

    • Mental Health Support Is for Everyone
    • Coping with Trauma: How Families Can Be Supportive
    • Eco Anxiety: Everyday Strategies to Cope
    • Languishing: Pandemic "Brain Fog"
    • Exposure to Stress: Occupational Hazards in Hospitals (Part 2)
    • Making a Change
    • Building Resiliency 101
    • Will There Be a Couch? What to Expect From Counseling
    • Does Hi-Tech Cause Hi-Stress?
    • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)
    • Recognizing an eating disorder
    • Winter Blues
    • Caring for your mental health
    • Sleep Difficulties
    • Preventing Smoking