This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Trad North America

Your EAP offers these great resources.

Now Playing

Preventing Smoking

  • Dr. Brian P. McDonough
  • Mental Health
  • Mental Health
  • Podcasts

Preventing Smoking

Unhappy childhoods are linked to smoking. By Dr. Brian P. McDonough. This audio file plays for 0 minutes and 32 seconds.

You can also

Download

View transcript

If you want to help cut down smoking in adults, try to provide them with a safe and happy childhood. That's according to a report from the CDC. New information released in the Journal of the American Medical Association says children who have experienced emotional, physical and sexual abuse are more likely to smoke cigarettes. In fact, they are 5.4 times more likely to smoke by the age of 14. The researchers say that teens often use nicotine as a way to ease psychological and emotional wounds, and the behavior continues to adulthood.

I am Dr. Brian McDonough.

More about this Topics

  • Recognizing depression

  • Pinpointing Your Sleep Problem

  • Don't Worry, Breathe Happy

  • Caring for your mental health

  • Talking about suicide

Other Topics

    • Winter Blues
    • Optimism and Recuperation
    • Snoring
    • Managing holiday stress
    • Connecting the dots on wellness
    • Coping with the Stress of Relocation After a Disaster (Part 4): Helping Young People
    • Maintain a Healthy State of Mind: Adults (Part 2)
    • Risk and Protective Factors for Behavioral Health in First Responders
    • I'm So Stressed Out!
    • Common Reactions After Trauma (Part 2)
    • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)
    • Self-Care: Remaining Resilient 2
    • Providing Compassionate Support to Refugee Hosts
    • Self-Care: Remaining Resilient 1
    • Managing Workplace Stressors

More about this Topics

  • Recognizing depression

  • Pinpointing Your Sleep Problem

  • Don't Worry, Breathe Happy

  • Caring for your mental health

  • Talking about suicide

Other Topics

    • Coping with the Stress of Relocation After a Disaster (Part 4): Helping Young People
    • Maintain a Healthy State of Mind: Adults (Part 2)
    • Risk and Protective Factors for Behavioral Health in First Responders
    • I'm So Stressed Out!
    • Common Reactions After Trauma (Part 2)
    • Winter Blues
    • Optimism and Recuperation
    • Snoring
    • Managing holiday stress
    • Connecting the dots on wellness
    • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)
    • Self-Care: Remaining Resilient 2
    • Providing Compassionate Support to Refugee Hosts
    • Self-Care: Remaining Resilient 1
    • Managing Workplace Stressors