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Connecting the dots on wellness

  • Mental Health
  • Mental Health
  • Podcasts

Connecting the dots on wellness

Learn how your mental health can affect your physical health and how to improve your overall wellness. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 2 seconds.

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  • Sleep Difficulties

  • Recognizing depression

  • Facts About Seasonal Affective Disorder

  • Caring for a loved one with autism

  • Snoring

Other Topics

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    • Teens and Depression
    • Talking about suicide
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    • Exercise and Depression
    • Helping Your Loved One Who Is Suicidal (Part 3)
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    • Self-Care: Remaining Resilient 2
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