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Connecting the dots on wellness

  • Mental Health
  • Mental Health
  • Podcasts

Connecting the dots on wellness

Learn how your mental health can affect your physical health and how to improve your overall wellness. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 2 seconds.

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More about this Topics

  • Preventing Smoking

  • Teens and Depression

  • Exercise and Depression

  • Facts About Seasonal Affective Disorder

  • Talking about suicide

Other Topics

    • Pinpointing Your Sleep Problem
    • Deflate the Pressure
    • Don't Worry, Breathe Happy
    • Recognizing an eating disorder
    • Winter Blues
    • Pervasive Developmental Disorders
    • Autism Spectrum Disorder Information
    • Helping Someone You Love Who Has Post-Traumatic Stress Disorder (PTSD)
    • Managing Grief After Disaster (Part 1)
    • Maintaining Composure During COVID-19
    • Addressing Anxiety
    • Better Relations between Men and Women (International Men's Day)
    • Identifying Signs of Addiction in a Loved One
    • Information Overload (2015)
    • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)