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Benefits with Touro University Las Vegas

Your EAP offers these great resources.

Building Better Mental Health

In conjunction with World Mental Health Day 2020, your employee support program wants to provide the tools and techniques to help individuals take a positive and active approach to prioritizing their own mental wellbeing. This free online seminar, Building Better Mental Health, will be prerecorded and be available indefinitely, so you can access it at any time or day that works best for you.

Please click on this link to listen to the recording of this online seminar: Link opens in a new windowhttps://goto.webcasts.com/starthere.jsp?ei=1377616&tp_key=d94aefc43c

  • Link opens in a new windowClick on this link to download the presentation slides for this seminar, Building Better Mental Health.
  • Link opens in a new windowClick on this link to download the handout for the Building Better Mental Health seminar.
  • Link opens in a new windowClick on this link to download this seminar's audio transcript.

Please note that this online seminar does not provide a certificate of completion.

More about this Topics

  • Building Resilience Muscles

  • Coronavirus: Minimizing the Impact & Building Psychological Immunity

  • Mental Health: Making a Difference Together

  • Self-Care: Remaining Resilient 1

  • Coping with Change

Other Topics

    • Beyond the Baby Blues
    • Exercise and Depression
    • Caring for a loved one with autism
    • Deflate the Pressure
    • Snoring
    • Survivor's Guilt & Making it Through the War
    • Effective Communication During a Crisis
    • Making a Change
    • Tackling Negative Thoughts Associated with Trauma
    • Maintaining Your Team's Resilience During a Crisis
    • Post-Traumatic Stress Disorder (PTSD) and Relationships
    • Nurture Your Resilience
    • Common Reactions After Trauma (Part 1)
    • Dealing with Climate Anxiety
    • Mindfulness Practice in the Treatment of Traumatic Stress