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Benefits with The Local Choice

Your EAP offers these great resources.

Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

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  • Parenting: Navigating in the Eye of the Storm

  • Pause Breathe Resume

  • Survivor's Guilt & Making it Through the War

  • Information Overload (2015)

Other Topics

    • Helping Young People Cope with the Stress of Emergency or Forced Relocation
    • Bulimia Nervosa (Part 2)
    • Feeling Stressed?
    • New Year's Resolutions for Mental Health
    • Teen Depression (Part 1)
    • Snoring
    • Caring for your mental health
    • Preventing Smoking
    • Recognizing depression
    • Don't Worry, Breathe Happy
    • Emotional Wellness: Building Better Mental Health
    • Rays of Sunshine
    • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)
    • Tackling Negative Thoughts Associated with Trauma
    • Coping with Change