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Benefits with Team Fishel

Your EAP offers these great resources.

Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • Information Overload

  • Digging Deep

  • Disrupting Negative Thoughts (2015)

  • The Mind-Body Connection (2017)

  • The Mental Strength Workout

Other Topics

    • Unplugged: Digital Detoxing
    • Understanding Resilience
    • Information Overload (2015)
    • Switch on to Being More Present
    • LGBTIQ+ Inclusivity and Equity (Pride Month 2022)
    • Creating a happiness hygiene routine
    • Laughter is the best medicine
    • Deflate the Pressure
    • Optimism and Recuperation
    • Anger
    • Careers for People Who Are Creative
    • Shake It Off: Boosting Your Mood
    • Canceled by COVID-19: Managing Disappointment
    • Goal Setting for Personal and Professional Excellence (Part 4)
    • The Mental Health Benefits of Staying Organized