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Benefits with Tri-County Schools Insurance Group

Your EAP offers these great resources.

The Mind-Body Connection (2015)

Learn to recognize and manage stressful situations, practice relaxation techniques, and understand the benefits of making the mind-body connection.

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  • The Mind-Body Connection (2017)

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    • Daily Relaxation Tools
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    • Good Mental Health
    • Transgender Children and Youth: Understanding the Basics
    • Mindfulness Practice in the Treatment of Traumatic Stress
    • Unplugging from Social Media to Recharge Your Battery
    • A Personal Guide to Building Resiliency and Coping with Change
    • Making a Change
    • Pause Breathe Resume
    • International Day Against Homophobia, Transphobia, and Biphobia
    • Building Resilience Muscles