This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

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Benefits with Tri-County Schools Insurance Group

Your EAP offers these great resources.

The Mental Strength Workout

Our mind is our most powerful tool that we have during times of adversity. You can learn skills and strategies to exercise the power of your mind and increase your mental fortitude.

At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • Reframing Your World

  • Information Overload

  • Rays of Sunshine

  • The Mind-Body Connection (2017)

  • Setting Goals for Your Future

Other Topics

    • How to Relax: The Mind-Body Connection
    • Mindfulness Matters
    • Change Your Mindset and Grow
    • What Is Mental Health?
    • Grounding Techniques to Help Control Anxiety
    • The Mind-Body Connection (2015)
    • The Gratitude Habit
    • Emotional Wellness: Building Better Mental Health
    • Disrupting Negative Thoughts (2015)
    • Will There Be a Couch? What to Expect From Counseling
    • Creating a happiness hygiene routine
    • Setting Realistic Goals
    • Deflate the Pressure
    • Getting a fresh start
    • Assertiveness