This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

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Benefits with Tri-County Schools Insurance Group

Your EAP offers these great resources.

The Mental Strength Workout

Our mind is our most powerful tool that we have during times of adversity. You can learn skills and strategies to exercise the power of your mind and increase your mental fortitude.

At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • Keeping an Open Mind

  • Understanding Resilience

  • Building Resilience Muscles

  • Will There Be a Couch? What to Expect From Counseling

  • Switch on to Being More Present

Other Topics

    • Shake It Off: Boosting Your Mood
    • Changing Negative Thoughts About Yourself to Positive Ones
    • The Art (and Science) of Creativity
    • Start Your Day with Intention
    • Winning Mind Games Counts in Business as Well as Sports
    • Check, challenge and change your thoughts
    • Deflate the Pressure
    • Optimism and Recuperation
    • Assertiveness
    • Taking time to recharge
    • Healthy Mind Toolkit
    • Tackling Negative Thoughts Associated with Trauma
    • Building Resiliency 101
    • Stick With It
    • Choose to Challenge (International Women's Day 2021)