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Benefits with Tri-County Schools Insurance Group

Your EAP offers these great resources.

Explore New Horizons and Expand the Mind

Seeking new opportunities and expanding the mind is a powerful contributor to our mental health. This empowering session will help participants to discover the possibility and promise of seeking and exploring new horizons.

At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • Rays of Sunshine

  • The Gratitude Habit

  • Unplugged: Digital Detoxing

  • Know Your Strengths

  • Creating a Personal Development Plan

Other Topics

    • How to Make an Exercise Plan
    • The Mental Health Benefits of Staying Organized
    • Stress Resistance
    • Building Mental Toughness
    • Coping with Anger
    • Choose to Challenge (International Women's Day 2021)
    • Information Overload (2015)
    • Gender Equality Today for a Sustainable Tomorrow (International Women's Day 2022)
    • Pause Breathe Resume
    • Disrupting Negative Thoughts (2015)
    • Optimism and Recuperation
    • Hostility and Heart Disease
    • Change Is Inevitable
    • Getting a fresh start
    • Don't Worry, Breathe Happy