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Benefits with Tata Consultancy Services (TCS)

Your EAP offers these great resources.

Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)

Being a parent is challenging, but in the face of traumatic events and increased uncertainty, it can be even more complex. This session will help you

  • Understand the impact of traumatic events and situations on children
  • Learn how to address it and talk about it with your children
  • Understand the challenges you face as a parent, and the importance of self-care and self-compassion
  • Help your children to build resilience

Online Seminar Recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/3534907215120462082

More about this Topics

  • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)

  • Maintaining Your Team's Resilience During a Crisis

  • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

  • Stress Buster: Managing and Taking Control of Your Life

  • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress

Other Topics

    • Exercise and Depression
    • Caring for a loved one with autism
    • Caring for your mental health
    • Connecting the dots on wellness
    • Winter Blues
    • Depression in Older Adults
    • Maintaining Composure During COVID-19
    • Behavioral Health Conditions in Firefighters
    • Anger: Events, Cues, and Control
    • Bipolar Disorder in Children and Teens
    • Rays of Sunshine
    • Creating Hope Through Action (World Suicide Prevention Day)
    • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)
    • Isolation: How to Mentally Cope with Socially Isolating
    • Understanding Resilience