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Benefits with Tata Consultancy Services (TCS)

Your EAP offers these great resources.

Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)

Being a parent is challenging, but in the face of traumatic events and increased uncertainty, it can be even more complex. This session will help you

  • Understand the impact of traumatic events and situations on children
  • Learn how to address it and talk about it with your children
  • Understand the challenges you face as a parent, and the importance of self-care and self-compassion
  • Help your children to build resilience

Online Seminar Recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/3534907215120462082

More about this Topics

  • Coronavirus: Minimizing the Impact & Building Psychological Immunity

  • Parenting: Navigating in the Eye of the Storm

  • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected

  • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic

  • Creating Hope Through Action (World Suicide Prevention Day)

Other Topics

    • Disrupting Negative Thoughts (2017)
    • The Mind-Body Connection (2015)
    • Addressing Anxiety
    • International Stress Awareness Day 2020
    • Managing Workplace Stressors
    • Facts About Seasonal Affective Disorder
    • Deflate the Pressure
    • Pinpointing Your Sleep Problem
    • Connecting the dots on wellness
    • Optimism and Recuperation
    • Panic Disorder: When Fear Overwhelms—Part 1
    • Maintain a Healthy State of Mind: Adults (Part 1)
    • Death of a Parent
    • Psychological Support for Front-Line Medical Staff (Part 1)
    • What Individuals in Recovery Need to Know About Wellness