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Benefits with Tata Consultancy Services (TCS)

Your EAP offers these great resources.

Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)

Being a parent is challenging, but in the face of traumatic events and increased uncertainty, it can be even more complex. This session will help you

  • Understand the impact of traumatic events and situations on children
  • Learn how to address it and talk about it with your children
  • Understand the challenges you face as a parent, and the importance of self-care and self-compassion
  • Help your children to build resilience

Online Seminar Recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/3534907215120462082

More about this Topics

  • Building Resiliency 101

  • Mental Health and Wellbeing for All (World Mental Health Day 2022)

  • The Path to Inner Peace

  • The Mind-Body Connection (2015)

  • Isolation: How to Mentally Cope with Socially Isolating

Other Topics

    • Step It Up! Get Active for Your Health
    • Helping Children Cope with Trauma When You Feel Its Effects Yourself
    • Maintain a Healthy State of Mind: Seniors (Part 2)
    • What Is Social Phobia?
    • Obsessive-Compulsive Disorder (Part 1)
    • Rays of Sunshine
    • Tackling Negative Thoughts Associated with Trauma
    • Coronavirus: Minimizing the Impact & Building Psychological Immunity
    • Survivor's Guilt & Making it Through the War
    • Being an Upstander
    • Managing holiday stress
    • Sleep Difficulties
    • Recognizing an eating disorder
    • Pinpointing Your Sleep Problem
    • Facts About Seasonal Affective Disorder