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Benefits with Malibu Green Inc.

Your EAP offers these great resources.

The Mental Strength Workout

Our mind is our most powerful tool that we have during times of adversity. You can learn skills and strategies to exercise the power of your mind and increase your mental fortitude.

At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic

  • Identifying Signs of Addiction in a Loved One

  • Better Relations between Men and Women (International Men's Day)

  • Addressing Anxiety

  • Creating Hope Through Action (World Suicide Prevention Day 2022)

Other Topics

    • Isolation: How to Mentally Cope with Socially Isolating
    • The Mind-Body Connection (2015)
    • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)
    • Managing Workplace Stressors
    • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)
    • Helping Your Loved One Who Is Suicidal (Part 2)
    • Helping Young People Cope with the Stress of Emergency or Forced Relocation
    • Emotions and Health: The Mind-Body Connection
    • Maintain a Healthy State of Mind: Parents and Caregivers (Part 2)
    • Interventions to Reduce Behavioral Health Risks for First Responders
    • Facts About Seasonal Affective Disorder
    • Beyond the Baby Blues
    • Sleep Difficulties
    • Connecting the dots on wellness
    • Caring for your mental health