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Connecting the dots on wellness

  • Mental Health
  • Mental Health
  • Podcasts

Connecting the dots on wellness

Learn how your mental health can affect your physical health and how to improve your overall wellness. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 2 seconds.

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More about this Topics

  • Teens and Depression

  • Caring for your mental health

  • Facts About Seasonal Affective Disorder

  • Deflate the Pressure

  • Recognizing depression

Other Topics

    • How to Choose a Counselor
    • Coping with a Traumatic Event
    • Moving Abroad
    • Responding to a Suicidal Loved One or Friend
    • Peer Relationships and ADHD
    • Making a Change
    • Being an Upstander
    • Addressing Anxiety
    • Mental Health: Making a Difference Together
    • Pause Breathe Resume
    • Beyond the Baby Blues
    • Preventing Smoking
    • Recognizing an eating disorder
    • Caring for a loved one with autism
    • Managing holiday stress