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Benefits with Malibu Green Inc.

Your EAP offers these great resources.

Self-Care: Remaining Resilient

Available on demand February 20, 2018

Learn to identify ongoing symptoms of stress and how to find a healthier approach to the demands of work and home.

You do not need to register in advance to attend Online Seminars at a set time. Seminars will be prerecorded and uploaded on the third Tuesday of each month. At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within 5 business days.

Click here to view Link opens in a new windowSelf-Care: Remaining Resilient.

Link opens in a new windowpresentation Click the Adobe PDF icon to the left to view this Online Seminar's presentation slides.
Link opens in a new windownotes Click the Adobe PDF icon to the left to view this Online Seminar's presentation notes.
Link opens in a new windowtranscript Click the Adobe PDF icon to the left to view this Online Seminar's audio transcript.

More about this Topics

  • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected

  • Understanding Resilience

  • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)

  • Stress Buster: Managing and Taking Control of Your Life

  • Creating Hope Through Action (World Suicide Prevention Day 2022)

Other Topics

    • Depression in Older Adults
    • Interventions to Reduce Behavioral Health Risks for First Responders
    • The Power of Positive Reframing
    • Generalized Anxiety Disorder: When Worry Gets Out of Control
    • Borderline Personality Disorder: Treatment
    • The Path to Inner Peace
    • Making a Change
    • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic
    • Parenting: Navigating in the Eye of the Storm
    • The Mind-Body Connection (2017)
    • Pinpointing Your Sleep Problem
    • Daily Relaxation Tools
    • Recognizing depression
    • Preventing Smoking
    • Teens and Depression