This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with St. Stephen Baptist Church Inc.

Your EAP offers these great resources.

The Mind-Body Connection (2015)

Learn to recognize and manage stressful situations, practice relaxation techniques, and understand the benefits of making the mind-body connection.

windows media player icon Click here or the Windows Media icon to the left to play a Windows Media (PC compatible) recording of this Online Seminar.
flash player icon Click here or the Adobe Flash icon to the left to play a Adobe Flash (Mac compatible) recording of this Online Seminar.
Flashplayer Click the Play icon to the left to listen to an MP3 audio recording of this Online Seminar.
mp3 icon Click here or the MP3 download icon to the left to download to an MP3 audio recording of this Online Seminar.
transcript Click here or the Adobe PDF icon to the left to view, print, or save a copy of this Online Seminar's presentation notes.
transcript Click here or the Adobe PDF icon to the left to view, print, or save a copy of this Online Seminar's audio transcript.

More about this Topics

  • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)

  • Better Relations between Men and Women (International Men's Day)

  • Maintaining Your Team's Resilience During a Crisis

  • Mental Health and Wellbeing for All (World Mental Health Day 2022)

  • The Mental Strength Workout

Other Topics

    • Recognizing an eating disorder
    • Pinpointing Your Sleep Problem
    • Exercise and Depression
    • Recognizing depression
    • Caring for your mental health
    • Dealing with Trauma: Recovering from Frightening Events
    • You're Safer, They're Not: Coping with Separation and Guilt in a Crisis
    • Depression and College Students (Part 1)
    • Community Violence: The Effects on Children and Teens
    • Coping After Terrorism (Part 2)
    • International Stress Awareness Day 2020
    • Remaining Resilient During a Crisis
    • Stress Buster: Managing and Taking Control of Your Life
    • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected
    • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)