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Your EAP offers these great resources.

Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

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  • Parenting: Navigating in the Eye of the Storm

  • Lighten Up With Laughter

  • Does Hi-Tech Cause Hi-Stress?

Other Topics

    • Recognizing an eating disorder
    • Sleep Difficulties
    • Snoring
    • Facts About Seasonal Affective Disorder
    • Recognizing depression
    • Caregiver Stress
    • Depression, Anxiety, and Burnout: Where to Begin?
    • Anorexia Nervosa (Part 1)
    • Promoting Resilience
    • Tips to Help Kids and Adults with ADHD Stay Organized
    • Tackling Negative Thoughts Associated with Trauma
    • Mental Health and Wellbeing for All (World Mental Health Day 2022)
    • Addressing Anxiety
    • The Mind-Body Connection (2015)
    • Remaining Resilient During a Crisis