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Laughter is the best medicine

  • Personal Growth
  • Podcasts

Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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  • Building your resilience

  • Assertiveness

  • Check, challenge and change your thoughts

  • Don't Worry, Breathe Happy

  • Anger

Other Topics

    • Change Is Inevitable
    • Taking time to recharge
    • Getting a fresh start
    • Daily Relaxation Tools
    • Creating a happiness hygiene routine
    • Disrupting Negative Thoughts (2017)
    • Information Overload (2015)
    • LGBTIQ+ Inclusivity and Equity (Pride Month 2022)
    • Reframing Your Way Through 2022
    • Emotional Support: Staying Balanced in a Changing World
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    • Making Good Choices
    • The Power of Positive Reframing
    • What Is Resilience?