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Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

This year, for World Mental Health Day 2021, we have built off the World Federation of Mental Health theme "Mental Health in an Unequal World" with a free, online recorded seminar entitled Mental Health: Real, Personal, and Transformative. This session will include

  • Knowing how to be an agent of change for mental health
  • Normalizing conversations about mental health
  • Exploring ways to access mental health support and provide support to others
  • Learning how people, groups, and movements around the globe promote mental health in different ways

Please note that a completion certificate is not provided for this Online Seminar.

More about this Topics

  • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic

  • Stress Buster: Managing and Taking Control of Your Life

  • Virtual Roundtable & Running the COVID Battle: Strategies for Our Medical Heroes

  • The Mind-Body Connection (2015)

  • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress

Other Topics

    • Managing Workplace Stressors
    • Celebrating Mateship Maketime 4mates International Mens Day 2022
    • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)
    • Parenting: Navigating in the Eye of the Storm
    • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)
    • Deflate the Pressure
    • Sleep Difficulties
    • Caring for a loved one with autism
    • Beyond the Baby Blues
    • Recognizing an eating disorder
    • Maintain a Healthy State of Mind: Parents and Caregivers (Part 2)
    • Dealing with Climate Anxiety
    • Managing Stress as a College Student
    • Cutting and Self-Harm
    • Managing Grief After Disaster (Part 4)