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Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • Disrupting Negative Thoughts (2017)

  • Self-Care: Remaining Resilient 1

  • Parenting: Navigating in the Eye of the Storm

  • Lighten Up With Laughter

  • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic

Other Topics

    • Exposure to Stress: Occupational Hazards in Hospitals (Part 2)
    • Maintain a Healthy State of Mind: Adults (Part 1)
    • Stress and Your Health
    • Twelve Signs of Psychological Health
    • Post-Traumatic Stress Disorder
    • Mental Health: Making a Difference Together
    • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected
    • Rays of Sunshine
    • The Gratitude Habit
    • Identifying Signs of Addiction in a Loved One
    • Snoring
    • Caring for your mental health
    • Preventing Smoking
    • Exercise and Depression
    • Daily Relaxation Tools