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Connecting the dots on wellness

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Connecting the dots on wellness

Learn how your mental health can affect your physical health and how to improve your overall wellness. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 2 seconds.

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  • Daily Relaxation Tools

  • Snoring

  • Optimism and Recuperation

  • Sleep Difficulties

  • Facts About Seasonal Affective Disorder

Other Topics

    • Maintain a Healthy State of Mind: Seniors (Part 1)
    • Behavioral Health Conditions in Firefighters
    • Interventions to Reduce Behavioral Health Risks for First Responders
    • What Is Resilience?
    • Autism Spectrum Disorder (ASD): Diagnosis and Treatment
    • Caring for a loved one with autism
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    • Don't Worry, Breathe Happy
    • Recognizing depression
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    • Mental Health: Making a Difference Together
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