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Benefits with SISC - Self Insured Schools of California-

Your EAP offers these great resources.

Explore New Horizons and Expand the Mind

Seeking new opportunities and expanding the mind is a powerful contributor to our mental health. This empowering session will help participants to discover the possibility and promise of seeking and exploring new horizons.

At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • Creativity 101

  • The Path to Inner Peace

  • The Gratitude Habit

  • Switch on to Being More Present

  • Unplugged: Digital Detoxing

Other Topics

    • Taking time to recharge
    • Don't Worry, Breathe Happy
    • Decision-Making Tips
    • Assertiveness
    • Getting a fresh start
    • LGBTIQ+ Inclusivity and Equity (Pride Month 2022)
    • Lighten Up With Laughter
    • Planning for Success
    • A Personal Guide to Building Resiliency and Coping with Change
    • Disrupting Negative Thoughts (2017)
    • Learn to Disconnect
    • Boost Your Self-Esteem and Self-Confidence
    • Anger Management
    • Languishing: Pandemic "Brain Fog"
    • Resources for Parents of Transgender Youth