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Benefits with SISC - Self Insured Schools of California-

Your EAP offers these great resources.

Explore New Horizons and Expand the Mind

Seeking new opportunities and expanding the mind is a powerful contributor to our mental health. This empowering session will help participants to discover the possibility and promise of seeking and exploring new horizons.

At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • Understanding Resilience

  • Coping with Change

  • Reframing Your World

  • Rays of Sunshine

  • Switch on to Being More Present

Other Topics

    • Choose to Challenge (International Women's Day 2021)
    • Information Overload (2015)
    • Emotional Wellness: Building Better Mental Health
    • The Mental Strength Workout
    • Setting Goals for Your Future
    • Building Self-Esteem in Children Through Effective Praise
    • Anger: Events, Cues, and Control
    • Becoming a Stepparent
    • Goal Setting for Personal and Professional Excellence (Part 3)
    • Understanding Bias
    • Optimism and Recuperation
    • Laughter is the best medicine
    • Daily Relaxation Tools
    • Deflate the Pressure
    • Setting Realistic Goals