This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with SISC - Self Insured Schools of California-

Your EAP offers these great resources.

Let's Talk About Eating Disorders

The way people talk about eating disorders matters. Here are some facts you can use to help shape the conversation around eating disorders.

"Eating disorders are medical illnesses."
Genetic and environmental factors can influence eating disorders. An eating disorder is not a trend or a choice.

"Eating disorders are serious and can be fatal."
Eating disorders often involve serious medical complications that can cause permanent damage or death. People with eating disorders also have an increased risk of dying by suicide.

"Eating disorders can affect anyone."
Eating disorders do not discriminate. They affect people of all ages, races and ethnicities, and genders.

"You can't tell if someone has an eating disorder by looking at them."
People with eating disorders can be underweight, normal weight, or overweight.

"Family members can be a patient's best ally in treatment."
Eating disorders are caused by a combination of genetic, biological, behavioral, psychological, and social factors. Family members do not cause eating disorders and can be great sources of support.

"It is possible to recover from an eating disorder."
Complete recovery is possible with treatment and time.

U.S. National Institutes of Health (NIH), National Institute of Mental Health (NIMH). (n.d.). Let's talk about eating disorders. Retrieved October 13, 2021, from https://www.nimh.nih.gov

More about this Topics

  • Coping with the Stress of Relocation After a Disaster (Part 3): Stress in Young People

  • Using Laughter to Reduce Stress

  • Got Butterflies? Tongue-Tied? Pounding Headache?

  • Dealing with Trauma: Recovering from Frightening Events

  • Exposure to Stress: Occupational Hazards in Hospitals (Part 1)

Other Topics

    • Deflate the Pressure
    • Caring for your mental health
    • Recognizing depression
    • Managing holiday stress
    • Exercise and Depression
    • Creating Hope Through Action (World Suicide Prevention Day)
    • Pause Breathe Resume
    • The Mind-Body Connection (2015)
    • Creating Hope Through Action (World Suicide Prevention Day 2022)
    • Tackling Negative Thoughts Associated with Trauma
    • Mental Illness
    • Coping with the Stress of Relocation After a Disaster (Part 1): Introduction
    • Be Good to Yourself: Tips for Adults
    • Coping with a Traumatic Event
    • When You're Concerned About Loved Ones in an Area of Political Unrest