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Connecting the dots on wellness

  • Mental Health
  • Mental Health
  • Podcasts

Connecting the dots on wellness

Learn how your mental health can affect your physical health and how to improve your overall wellness. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 2 seconds.

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More about this Topics

  • Pinpointing Your Sleep Problem

  • Snoring

  • Caring for your mental health

  • Recognizing an eating disorder

  • Preventing Smoking

Other Topics

    • When You're Concerned About Loved Ones in an Area of Armed Conflict
    • Floods
    • Using Laughter to Reduce Stress
    • Let's Talk About Eating Disorders
    • How to Choose a Counselor
    • Beyond the Baby Blues
    • Talking about suicide
    • Facts About Seasonal Affective Disorder
    • Teens and Depression
    • Optimism and Recuperation
    • Building Resiliency 101
    • Building Better Mental Health
    • The Mind-Body Connection (2017)
    • Maintaining Your Team's Resilience During a Crisis
    • Identifying Signs of Addiction in a Loved One