This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

This year, for World Mental Health Day 2021, we have built off the World Federation of Mental Health theme "Mental Health in an Unequal World" with a free, online recorded seminar entitled Mental Health: Real, Personal, and Transformative. This session will include

  • Knowing how to be an agent of change for mental health
  • Normalizing conversations about mental health
  • Exploring ways to access mental health support and provide support to others
  • Learning how people, groups, and movements around the globe promote mental health in different ways

Please note that a completion certificate is not provided for this Online Seminar.

More about this Topics

  • The Mind-Body Connection (2017)

  • Identifying Signs of Addiction in a Loved One

  • Pause Breathe Resume

  • Creating Hope Through Action (World Suicide Prevention Day)

  • International Stress Awareness Day 2020

Other Topics

    • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)
    • Maintaining Your Team's Resilience During a Crisis
    • Beating the Blues
    • Mental Health: Making a Difference Together
    • Virtual Roundtable & Running the COVID Battle: Strategies for Our Medical Heroes
    • Frequently Asked Questions About Counseling
    • Seasonal Affective Disorder
    • Relaxation Techniques for Stress
    • How to Relax: The Mind-Body Connection
    • Coping with the Stress of Relocation After a Disaster (Part 1): Introduction
    • Deflate the Pressure
    • Optimism and Recuperation
    • Facts About Seasonal Affective Disorder
    • Snoring
    • Talking about suicide