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Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

This year, for World Mental Health Day 2021, we have built off the World Federation of Mental Health theme "Mental Health in an Unequal World" with a free, online recorded seminar entitled Mental Health: Real, Personal, and Transformative. This session will include

  • Knowing how to be an agent of change for mental health
  • Normalizing conversations about mental health
  • Exploring ways to access mental health support and provide support to others
  • Learning how people, groups, and movements around the globe promote mental health in different ways

Please note that a completion certificate is not provided for this Online Seminar.

More about this Topics

  • Coping with Change

  • The Mind-Body Connection (2015)

  • Maintaining Your Team's Resilience During a Crisis

  • Coronavirus: Minimizing the Impact & Building Psychological Immunity

  • Building Resiliency 101

Other Topics

    • Effective Communication During a Crisis
    • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)
    • The Mental Strength Workout
    • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)
    • Virtual Roundtable & Running the COVID Battle: Strategies for Our Medical Heroes
    • Pinpointing Your Sleep Problem
    • Managing holiday stress
    • Optimism and Recuperation
    • Winter Blues
    • Caring for a loved one with autism
    • Changing Negative Thoughts About Yourself to Positive Ones
    • Depression in Women: Five Things You Should Know
    • Borderline Personality Disorder: Treatment
    • Post-Traumatic Stress Disorder (PTSD) Basics
    • Depression, Anxiety, and Burnout: Where to Begin?