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Benefits with Siemens Energy

Your EAP offers these great resources.

The Mental Strength Workout

Our mind is our most powerful tool that we have during times of adversity. You can learn skills and strategies to exercise the power of your mind and increase your mental fortitude.

At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

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  • The Mind-Body Connection (2017)

Other Topics

    • Emotional Wellness: Building Better Mental Health
    • Building Resiliency 101
    • Remaining Resilient During a Crisis
    • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)
    • Addressing Anxiety
    • Pinpointing Your Sleep Problem
    • Teens and Depression
    • Don't Worry, Breathe Happy
    • Daily Relaxation Tools
    • Managing holiday stress
    • Mindfulness for Your Health
    • Incidents of Mass Violence
    • Managing an Employee Who May Be Suicidal
    • Tips to Help Kids and Adults with ADHD Stay Organized
    • Responding to a Suicidal Loved One or Friend