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Benefits with Siemens Energy

Your EAP offers these great resources.

The Mind-Body Connection (2017)

Available on demand November 21, 2017

Keeping the body relatively calm is crucial to well-being and optimal health. Becoming aware of how your body feels when it is under stress is important to maintain a relaxed and calm state.

You do not need to register in advance to attend Online Seminars at a set time. Seminars will be prerecorded and uploaded on the third Tuesday of each month. At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within 5 business days.

Click here to view The Mind-Body Connection.

presentation Click the Adobe PDF icon to the left to view this Online Seminar's presentation slides.
notes Click the Adobe PDF icon to the left to view this Online Seminar's presentation notes.
transcript Click the Adobe PDF icon to the left to view this Online Seminar's audio transcript.

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    • Get Back to the Basics to Find Balance in Life
    • Common Reactions After Trauma (Part 1)
    • Eleven Tips for Dealing with Stress
    • Responding to a Suicidal Friend or Loved One
    • Responding to a Suicidal Loved One or Friend
    • Talking about suicide
    • Don't Worry, Breathe Happy
    • Connecting the dots on wellness
    • Recognizing depression
    • Deflate the Pressure