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Survivor's Guilt—Making it Through the War

Survivor's guilt is a deep feeling of guilt often experienced by those who have survived a catastrophe that took the lives of others. Commonly associated with post-traumatic stress disorder (PTSD), it is when a person feels guilty because they survived a life-threatening event that others did not survive. When misfortune strikes, and a person remains unscathed, they may be grateful. However, they also may feel a sense of guilt, questioning, "Why not me?"

Join this session in order to

  • Reflect on how you are coping with the Ukraine crisis
  • Understand survivors' guilt
  • Learn ways to manage common emotions
  • Create a plan for coping

Online Seminar Recording Link: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/4796170197830177036

More about this Topics

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  • Identifying Signs of Addiction in a Loved One

  • Creating Hope Through Action (World Suicide Prevention Day 2022)

  • Creating Hope Through Action (World Suicide Prevention Day)

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    • Beating the Blues
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    • The Mental Strength Workout
    • Pause Breathe Resume
    • Dealing with Work Stress
    • Bipolar Disorder: Treatment Part 2
    • Anorexia Nervosa (Part 2)
    • Five Action Steps for Helping Someone in Emotional Pain
    • Exposure to Stress: Occupational Hazards in Hospitals (Part 2)
    • Preventing Smoking
    • Recognizing an eating disorder
    • Beyond the Baby Blues
    • Caring for a loved one with autism
    • Exercise and Depression