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Restore Your Resilience After the Terrorist Attack (for Employees)

Face the challenges presented by the April 2019 terrorist attack in Sri Lanka:

  • Understand the impact of traumatic events.
  • Recognize the impact trauma can have on you.
  • Tap into your inner resiliency, and restore your original levels of functioning in a changed world.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

  • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)

  • Mental Health and Wellbeing for All (World Mental Health Day 2022)

  • Building Better Mental Health

  • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)

  • Better Relations between Men and Women (International Men's Day)

Other Topics

    • Processing the Loss of a Family Member by Suicide
    • When You're Concerned About Loved Ones in an Area of Armed Conflict
    • Community Violence: The Effects on Children and Teens
    • Borderline Personality Disorder
    • Mindfulness for Your Health
    • Identifying Signs of Addiction in a Loved One
    • Stress Buster: Managing and Taking Control of Your Life
    • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress
    • Mental Health Drives Performance (for Employees)
    • Addressing Anxiety
    • Connecting the dots on wellness
    • Recognizing an eating disorder
    • Don't Worry, Breathe Happy
    • Managing holiday stress
    • Preventing Smoking