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Your EAP offers these great resources.

Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)

Being a parent is challenging, but in the face of traumatic events and increased uncertainty, it can be even more complex. In modern society, it's so difficult to shield children from anything. Today's children are more aware of events happening in the world, because of their exposure to rolling news and social media. This session will help you

  • Understand how children might feel and react to conflict and crisis
  • Know how to start a conversation with them
  • Learn practical tips to help support them
  • Promote positive mental health

Online Seminar Recording: Link opens in a new windowhttps://goto.webcasts.com/starthere.jsp?ei=1556219&tp_key=ef08fdad20

Link opens in a new windowClick here to download the audio transcript of this online seminar (PDF).

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  • Coronavirus: Minimizing the Impact & Building Psychological Immunity

Other Topics

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    • Emotional Wellness: Building Better Mental Health
    • Being an Upstander
    • Disrupting Negative Thoughts (2017)
    • The Gratitude Habit
    • Mental Health and Wellbeing for All (World Mental Health Day 2022)
    • Managing holiday stress
    • Caring for your mental health
    • Talking about suicide
    • Caring for a loved one with autism
    • Teens and Depression