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Survivor's Guilt—Making it Through the War

Survivor's guilt is a deep feeling of guilt often experienced by those who have survived a catastrophe that took the lives of others. Commonly associated with post-traumatic stress disorder (PTSD), it is when a person feels guilty because they survived a life-threatening event that others did not survive. When misfortune strikes, and a person remains unscathed, they may be grateful. However, they also may feel a sense of guilt, questioning, "Why not me?"

Join this session in order to

  • Reflect on how you are coping with the Ukraine crisis
  • Understand survivors' guilt
  • Learn ways to manage common emotions
  • Create a plan for coping

Online Seminar Recording Link: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/4796170197830177036

More about this Topics

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  • Information Overload (2015)

  • International Stress Awareness Day 2020

Other Topics

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    • Behavioral Health and LGBT Youth
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    • Stress Management Primer
    • Caring for your mental health
    • Preventing Smoking
    • Managing holiday stress
    • Optimism and Recuperation
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    • Virtual Roundtable & Running the COVID Battle: Strategies for Our Medical Heroes
    • Stress Buster: Managing and Taking Control of Your Life
    • Mental Health Drives Performance (for Employees)
    • Building Better Mental Health
    • Information Overload