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Restore Your Resilience After the Terrorist Attack (for Employees)

Face the challenges presented by the April 2019 terrorist attack in Sri Lanka:

  • Understand the impact of traumatic events.
  • Recognize the impact trauma can have on you.
  • Tap into your inner resiliency, and restore your original levels of functioning in a changed world.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

  • Stress Buster: Managing and Taking Control of Your Life

  • International Stress Awareness Day 2020

  • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)

  • Managing Workplace Stressors

  • Information Overload (2015)

Other Topics

    • Talking about suicide
    • Preventing Smoking
    • Winter Blues
    • Managing holiday stress
    • Daily Relaxation Tools
    • Mental Health Drives Performance (for Employees)
    • Rays of Sunshine
    • Pause Breathe Resume
    • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)
    • Providing Compassionate Support to Refugee Hosts
    • Anxiety Disorders
    • I'm So Stressed Out!
    • Social Anxiety Disorder: More Than Just Shyness (Part 2)
    • Bipolar Disorder in Children and Teens
    • Bipolar Disorder: What Is It?