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Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected

  • Mental Health: Making a Difference Together

  • Emotional Wellness: Building Better Mental Health

  • Survivor's Guilt & Making it Through the War

  • Stress Buster: Managing and Taking Control of Your Life

Other Topics

    • Changing Negative Thoughts About Yourself to Positive Ones
    • Coping with Crisis in the Media (Part 1)
    • Managing Political Anxiety
    • Mindfulness: Breath and Body Scan
    • Attention Deficit Hyperactivity Disorder (ADHD)
    • Making a Change
    • Will There Be a Couch? What to Expect From Counseling
    • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)
    • Building Resilience Muscles
    • Creating Hope Through Action (World Suicide Prevention Day 2022)
    • Connecting the dots on wellness
    • Daily Relaxation Tools
    • Caring for your mental health
    • Exercise and Depression
    • Optimism and Recuperation