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Benefits with Rappahannock Westminster Canterbury

Your EAP offers these great resources.

Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)

Being a parent is challenging, but in the face of traumatic events and increased uncertainty, it can be even more complex. This session will help you

  • Understand the impact of traumatic events and situations on children
  • Learn how to address it and talk about it with your children
  • Understand the challenges you face as a parent, and the importance of self-care and self-compassion
  • Help your children to build resilience

Online Seminar Recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/3534907215120462082

More about this Topics

  • Providing Compassionate Support to Refugee Hosts

  • Survivor's Guilt & Making it Through the War

  • Creating Hope Through Action (World Suicide Prevention Day)

  • Parenting: Navigating in the Eye of the Storm

  • Better Relations between Men and Women (International Men's Day)

Other Topics

    • Self-Care: Remaining Resilient 2
    • Restore Your Resilience After the Terrorist Attack (for Employees)
    • The Path to Inner Peace
    • Does Hi-Tech Cause Hi-Stress?
    • Coping with Change
    • Mindfulness Exercises
    • Depression in Older Adults
    • Mental Health Myths and Facts
    • Eco Anxiety: Everyday Strategies to Cope
    • Men and Depression: Helping Yourself or Others
    • Facts About Seasonal Affective Disorder
    • Recognizing an eating disorder
    • Optimism and Recuperation
    • Caring for your mental health
    • Recognizing depression